Here's how I maintained my sanity this week...
Weekly Sweat Stats 7/9-7/15
Monday: Easy 5 miler
Tuesday: 800 yard swim, 5.5 mile hill run
Wednesday: day off
Thursday: 13 miles on spin bike, 5 mile run
Friday: core & yoga video
Saturday: rest and relax
Sunday: 60 minutes on elliptical
Not too heavy on exercise this week, but I am just keeping moving right now until school gets out and then I can train all day long!
I hope you are smiling tonight!
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