Monday, July 16, 2012

Weekly Sweat Stats 7/9-7/15

I had an amazing week! San Diego had beautiful sunny days, I enjoyed live music every day this weekend, booked a vacation for next month and had a lot of good company. Shining sun and good laughs always make life better! 

Here's how I maintained my sanity this week...

Weekly Sweat Stats 7/9-7/15

Monday: Easy 5 miler
Tuesday: 800 yard swim, 5.5 mile hill run
Wednesday:  day off
Thursday: 13 miles on spin bike, 5 mile run
Friday: core & yoga video
Saturday: rest and relax
Sunday: 60 minutes on elliptical

Not too heavy on exercise this week, but I am just keeping moving right now until school gets out and then I can train all day long! 

I hope you are smiling tonight!

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